Go Cumbria Events

Here at Go Cumbria we are passionate about the Great Outdoors, we want to inspire and encourage you to enjoy the Great Outdoors in and around Cumbria. We hope that by sharing our adventures we can inspire others to get out and share their adventures too - our GOAL is to challenge people to Get Outside and Live. Whatever your level, whatever your sport, whatever your interest, wind, land or water, on road or off, Go On, push yourself, join the GO Cumbria team and get stuck in.

Saturday 15 July 2017

July Press Up Challenge Day 14: 14/07/2017

July Press Up Challenge Day 14

Friday 14/07/2017

Press up

Day 14 of the challenge to do 200 press ups every day for the month of July. 2 full weeks now of constantly doing press ups. Pretty proud that I've managed it.

I talked yesterday about the benefits of doing exercise first thing in the morning rather than late at night which will improve deep sleep.

So that's what I did I got all 200 done pre 6.30am which was hard work shoulders were tired by the end. The proof of this works will be tonight and how well I sleep.

This weekend the family are away camping in the Langdales, a beautiful part of the Lake District.

So next couple of days I'll try and do some pres ups in some interesting spots.

See you tomorrow

Owen