July Press Up Challenge Day
Friday 28/07/2017
Press Ups
Rolling on from my success of yesterday's attempt on the 50 I thought I would give it another go today.So again up at 5.45am and did 150 press ups before 6am, this was broken down into 6 sets of 20 and a set of 30, a good way to start off the 28th day of the challenge.
Once I finally I got in from a very long day at work, I got down and did the full 50 press ups in 1 go!!! That is twice the number I could do at the start of this challenge!! I am so pleased that I managed it. I wasn't sure if I could arms felt shaky at the 45 mark but I powered through and got to the 50.
Hopefully I can replicate it tomorrow!!!
See you tomorrow,
Owen
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