July Press Up Challenge Day 25
Tuesday 25/07/2017
Press Ups
Day 25 of the 200 press ups a day for the month of July challenge. Just 6 more days to go!!Was feeling pretty tired tonight when I got in, was falling asleep on the sofa, but determined to get my press ups in I got up and hit the floor.
Feeling confident from yesterday I went with the same rep ratio, 6 sets of 30 reps and 1 of 20. Felt good doing it, slight twinge in my left wrist and right shoulder but nothing too bad. The press ups definitely helped to wake me up, which is a small issue at 8pm and you are feeling pumped and awake. Hopefully it doesn't affect my sleep tonight.
See you tomorrow for day 26!
Owen
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